
This sweet-hot dish comes together quickly
for a weekday meal or a busy weekend dinner. Serve with steamed
peas and brown rice.
Cinnamon-Pineapple
Pork
- 1 pound pork tenderloin,
cut into 8 crosswise pieces
1/4 teaspoon salt
2 tablespoons butter or margarine, divided use
1 medium red bell pepper, seeded and cut into julienne strips
1 (8-ounce) can pineapple chunks in natural juice, undrained
1/2 cup dry white wine
1 tablespoon peeled, finely chopped fresh ginger root
1 tablespoon finely chopped fresh jalapeno pepper
1/8 teaspoon ground cinnamon
1 tablespoon chopped fresh cilantro
- Sprinkle each pork tenderloin
piece with salt; press each piece to 1-inch thickness. Heat 1
tablespoon butter in large skillet over medium heat. Add pork
pieces; cook 3 to 4 minutes per side or until pork is tender.
Place pork pieces on serving plate; keep warm.
- Add remaining 1 tablespoon
margarine and red bell pepper to same skillet; cook about 3 minutes
or until crisp-tender. Reduce heat to low. Stir in pineapple
and juice, wine, ginger root, jalapeno pepper and cinnamon; simmer
until liquid is reduced to 1/4 cup. Spoon pineapple mixture over
cooked pork pieces; sprinkle with cilantro.
Makes 4 servings.
Recipe and photograph provided
courtesy of Pork: The Other White Meat.