Spicy and sweet, these
skillet pork chops are served up with a generous pan sauce. Serve
grits or polenta alongside, with buttered green peas and a creamy
coleslaw.
Cinnamon
Sirloin Chops with Peach Sauce
- 4 boneless pork sirloin
chops, 1/2-inch thick
1 teaspoon vegetable oil
1/2 teaspoon paprika
1/2 teaspoon all-purpose flour
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/8 teaspoon ground cloves
1 teaspoon prepared mustard
1 (1-pound) can sliced peaches, drained
- Combine paprika, flour,
salt, cinnamon, allspice and cloves. Sprinkle mixture on both
sides of chops.
- Heat oil in a nonstick
skillet over medium-high heat. Brown chops about 3 minutes per
side, remove from skillet.
- Add peaches and mustard
to pan, cook and stir, scraping up any brown bits from surface
of pan. Return chops to pan, cover and simmer 5 minutes.
Serves 4.
Nutrition Facts
Calories 220 calories
Protein 22 grams
Fat 7 grams
Sodium 330 milligrams
Cholesterol 65 milligrams
Saturated Fat 2 grams
Carbohydrates 17 grams
Fiber 2 grams
Recipe provided courtesy
of Pork: The Other White Meat.