| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles |

Appetizer Recipes Bar & Brownie Recipes Beef & Veal Recipes Beverage & Drink Recipes Bread Recipes Breakfast Recipes Cake & Frosting Recipes Candy Recipes Chicken Recipes Cookie Recipes Dessert Recipes Ground Meat & Sausage Holiday Recipes International Recipes Lamb Recipes Pet Recipes Pie & Pie Crust Recipes Pork & Ham Recipes Salad & Dressing Recipes Sandwich Recipes Sauce & Condiment Recipes Seafood & Fish Recipes Sidedish Recipes Soup & Stew Recipes Special Diets Recipes Turkey Recipes Vegetarian Entree Recipes Wild Game Recipes

Pungent mustards and ginger lace this sautéed pork dish, which can be matched with simple mashed potatoes and a fruit salad.

Ginger-Mustard Pork Chops

4 boneless pork loin chops, 1/2-inch thick
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoons ground black pepper
1 teaspoon butter
3/4 cup chicken broth
2 teaspoons grated fresh ginger root
2 teaspoons Dijon-style mustard
2 teaspoons coarse-grained mustard
4 green onions, minced
Salt and freshly ground black pepper, to taste

1. In small bowl stir together flour with salt and pepper. Dust chops lightly with seasoned flour. Melt butter in large nonstick skillet over medium-high heat; brown chops, about 2 to 3 minutes on each side. Remove chops and keep warm.
2. Pour broth into skillet, increase heat and deglaze skillet by scraping loose browned bits on bottom of pan. Add ginger and cook, stirring frequently, 2 minutes. Stir in mustards and green onions. Season with salt and pepper.
3. Spoon sauce around chops and serve.

Serves 4.

Nutrition Facts
Calories 210 calories
Protein 28 grams
Fat 8 grams
Sodium 630 milligrams
Cholesterol 80 milligrams
Saturated Fat 2 grams
Carbohydrates 5 grams

Recipe and photograph provided courtesy of Pork: The Other White Meat.