This stir-fry is a tasty way to use fresh
melon. Pickled watermelon rinds can be found at speciality grocery
stores and some large supermarkets in the condiment aisle.
Ginger Pork
and Melon
- 1 pound boneless leg of
pork, cubed
1 tablespoon vegetable oil
1/2 onion, thinly sliced
1 garlic clove, minced
1 tablespoon grated fresh ginger
2 tablespoon wine vinegar
1 tablespoon cornstarch
3 cups cubed melon (cantaloupe or honeydew)
1/2 cup pickled watermelon rind, diced
- Heat oil in large skillet
over medium-high hear. Brown pork cubes, stirring until lightly
browned, about 4 to 5 minutes.
- Stir in onion, garlic,
and ginger; cook and stir for 2 to 3 minutes.
- In a small bowl, mix together
soy sauce, sherry, vinegar and cornstarch. Add soy sauce mixture
to skillet. Cook and stir until sauce thickens.
- Stir in melon and watermelon
rind and cook until melon is warmed through.
Serves 4.
Nutrition Facts
Calories 290 calories
Protein 26 grams
Fat 12 grams
Sodium 610 milligrams
Cholesterol 80 milligrams
Saturated Fat 3 grams
Carbohydrates 18 grams
Recipe and photograph provided
courtesy of Pork: The Other White Meat.