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Adjust the heat of this dish to fit your family's taste. Serve over rice.
Hot Thai Stir-Fry
- 2 tablespoons olive oil
1/2 teaspoon garlic powder
1/2 teaspoon finely chopped fresh ginger*
1/2 teaspoon ground black pepper
1/2 teaspoon ground cardamom
1/2 teaspoon ground mild chili powder
1 tablespoon soy sauce
1 1/2 pounds pork loin, cubed
2 tablespoons white vinegar
1 tablespoon curry powder
1 cup chopped carrot
1 cup chopped cauliflower
1 cup chopped broccoli
Hot cooked rice
- Blend oil, garlic powder, ginger, cardamom, chili powder and soy sauce in large skillet. Add pork; stir-fry pork over medium-high heat 3 minutes.
- Add vegetables, vinegar and curry. Reduce heat; simmer, stirring occasionally, until vegetables are tender. Serve over rice.
Serves 6.
*If fresh ginger is not available, substitute 1/4 teaspoon ground ginger.
Nutrition Facts
Calories 320 calories
Protein 25 grams
Fat 11 grams
Sodium 220 milligrams
Cholesterol 55 milligrams
Saturated Fat 3 grams
Carbohydrates 28 grams
Fiber 2 gramsRecipe provided courtesy of Pork: The Other White Meat.
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