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When corn and tomatoes are in season, fire up the grill for a perfect summers evening meal. Serve with buttered corn on the cob, sliced tomatoes with snipped chives, green beans vinaigrette and warm dinner rolls.
Mustard-Bourbon Pork Chops
- 4 boneless pork chops, 4-ounces each
4 tablespoons Dijon-style mustard
4 tablespoons brown sugar
2 tablespoons bourbon
2 tablespoons soy sauce
- In self-sealing plastic bag mix together mustard, sugar, bourbon and soy sauce; add chops, seal bag and toss to evenly coat chops. Refrigerate overnight, 4 to 24 hours.
- Remove chops from marinade.
- Heat a heavy skillet over medium-high heat; brush a little vegetable oil over the surface. Cook chops about 4 to 5 minutes on one side; turn and cook about 4 to 5 minutes more.
Serves 4.
Wine suggestion: Pour lightly chilled Beaujolais.
Nutrition Facts:
Calories 180 calories
Protein 25 grams
Fat 6 grams
Sodium 260 milligrams
Cholesterol 60 milligrams
Saturated Fat 2 grams
Carbohydrates 4 gramsRecipe and photograph provided courtesy of Pork: The Other White Meat.
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