A natural flavor combination
for autumn: ribs, apples, and sauerkraut. This meal-in-a-pot
would be nicely accompanied with sliced rye bread and cold beer
or iced tea.
Oktoberfest
Ribs with Apple Sauerkraut
- 4 pounds spareribs, trimmed
to fit into slow cooker, cut in 2-rib portions
1 teaspoon vegetable oil
2 small red potatoes, sliced 1/4-inch thick
1 small onion, peeled and sliced
1 (1-pound) package refrigerated sauerkraut, rinsed and drained
2 small red apples, cored and sliced 1/4-inch thick
1/2 cup apple cider
4 tablespoons ketchup
1/2 teaspoon caraway seeds, coarsely crushed
- In large nonstick skillet
brown ribs in oil over high heat. Place in 3 1/2 to 4-quart slow
cooker with potatoes, onion, sauerkraut and apples.
- Combine remaining ingredients
and pour over.
- Cook, covered, on Low
6 to 8 hours (or on High for 3 to 4 hours).
Serves 4.
Nutrition Facts
Calories 416 calories
Protein 26 grams
Fat 20 grams
Sodium 610 milligrams
Cholesterol 90 milligrams
Recipe and photograph provided
courtesy of Pork, The Other White Meat.
