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This is so simple and satisfying, you’ll make this dish often. Serve with steamed green beans, mashed potatoes, a fruit salad and crusty dinner rolls.

Peppered Pork Chops

4 boneless pork loin chops, about 3/4-inch thick
2 teaspoons coarsely ground black pepper
1/2 teaspoon dried thyme
2 teaspoons vegetable oil
2 teaspoons Worcestershire sauce
  1. Coat chops with pepper and thyme. Heat oil in large heavy skillet over medium-high heat. Add chops, cook to brown one side (2 to 3 minutes); turn to brown other side. Remove chops from pan, keep warm.
  2. Add Worcestershire sauce to pan, stirring constantly to remove any pan juices and brown bits on bottom of skillet. Pour accumulated juices over chops and serve.

Makes 4 servings.

Nutrition Facts
Calories 160 calories
Protein 20 grams
Fat 7 grams
Sodium 70 milligrams
Cholesterol 50 milligrams
Saturated Fat 2 grams
Carbohydrates 1 grams

Recipe and photograph provided courtesy of Pork, The Other White Meat.

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