When nectarines are in season, this is
a different way to use them. Serve with couscous and a mixed
greens salad.
Piquant Nectarine
Stir-Fry
- 1 pound lean pork loin,
cut into stir-fry strips
1/4 cup soy sauce
1/4 cup Dijon-style mustard
1/4 cup peach OR nectarine jam
1/2 teaspoon ground
2 tablespoons wine vinegar
1 tablespoon cornstarch
2 teaspoons vegetable oil, divided use
1/2 cup chopped walnuts
1 small onion, thinly sliced
1 large green pepper, seeded and sliced into strips
2 nectarines, seeded and cut into thin wedges
- Combine soy sauce, mustard,
jam, ginger, vinegar and cornstarch. Marinate pork strips in
this mixture for 10 minutes.
- Heat one teaspoon oil
in nonstick skillet over high heat. Remove pork strips from marinade;
stir-fry quickly with walnuts, about 3 minutes. Remove pork and
nuts from pan, set aside.
- Heat remaining oil in
skillet; add the vegetables and stir-fry for 2 to 3 minutes.
- Return pork and nuts to
pan, add nectarines and remaining marinade. Simmer 8 to 10 minutes.
Serves 4.
Nutrition Facts
Calories 823 calories
Calories 404 calories
Protein 33 grams
Fat 19 grams
Sodium 1560 milligrams
Cholesterol 66 milligrams
Recipe provided courtesy
of Pork, The Other White Meat.