Pork and sauerkraut seem like a perfect
marriage—especially with the sweet addition of apple. This
skillet supper is easy for a busy weeknight meal during football
season. Serve with warm crusty bread.
Pork 'n Kraut
- 4 boneless pork sirloin
chops 3/4-inch thick
1 teaspoon vegetable oil
1 16-oz. can sauerkraut, rinsed and drained
Salt and ground black pepper, to taste
1 tablespoon dried minced onion
2 teaspoons caraway seed
1 teaspoon dried thyme, crushed
1 large tart apple, cored and sliced into 1/2-inch wedges
1/4 cup water
- In large skillet, brown
chops in hot oil for 3 to 5 minutes on each side, or until nicely
browned. Season with salt and pepper.
- Stir together sauerkraut,
onion, caraway, thyme, apple and water. Add to skillet; cover
and cook 20 to 30 minutes or until apples are tender.
Serves 4.
Nutrition Facts
Calories 250 calories
Protein 29 grams
Fat 8 grams
Sodium 860 milligrams
Cholesterol 80 milligrams
Saturated Fat 2 grams
Carbohydrates 14 grams
Fiber 6 grams
Recipe provided courtesy
of Pork, The Other White Meat.
