Serve with rice and peas
mix, sliced oranges and red onion salad, and hot rolls.
Pork Chops
Bombay
- 4 bone-in pork chops,
3/4-inch thick
Olive oil
1 cup light cream
1/2 teaspoon salt
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/8 teaspoon cayenne
1/8 teaspoon dry mustard
1 tablespoon poppy seed
Fresh cilantro sprigs
- Heat a large heavy skillet
over medium-high heat. Brush chops lightly with olive oil and
cook, turning occasionally, until evenly browned on both sides,
about 5 to 6 minutes. Remove chops to serving platter; keep warm.
- Add garlic to skillet;
cook and stir for 30 seconds. Reduce heat to low. Add cream,
salt, coriander, cumin, cayenne and dry mustard. Cook, uncovered,
until mixture thickens slightly (do not boil).
- Serve sauce over chops.
Sprinkle with poppy seed and garnish with cilantro sprigs.
Serves 4.
Nutrition Facts
Calories 267 calories
Protein 25 grams
Fat 16 grams
Sodium 368 milligrams
Cholesterol 90 milligrams
Recipe provided courtesy
of Pork, The Other White Meat.