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No need to turn on the oven to make these stuffed chops. Serve with steamed mixed vegetables and fresh French bread.

Pork Chops with Barley-Orange Stuffing

4 boneless pork chops, 1 1/4 to 1 1/2-inch thick
3 tablespoons quick-cooking barley
2 tablespoons finely chopped onion
1/3 cup water
1 teaspoon instant chicken bouillon granules
1 garlic clove, minced
1/4 teaspoon pepper
2 tablespoons finely chopped green pepper
1 tablespoon frozen orange juice concentrate, thawed
1 teaspoon grated orange peel
1 tablespoon fine dry bread crumbs
  1. For stuffing: In a small saucepan combine barley, onion, water, bouillon granules, garlic and pepper. Bring to a boil; reduce heat. Cover and simmer 10 minutes. Remove from heat; let stand, covered, for 5 minutes. Stir in green pepper, orange juice concentrate, and orange peel. Mix well. Stir in bread crumbs.
  2. Make a horizontal slit in each chop, forming a pocket. Do not cut all the way through. Stuff chops with barley mixture; press to close pocket.
  3. Brown stuffed chops in large heavy skillet over medium-high heat, about 5 minutes on each side.
  4. Add 1/2 cup water to skillet, lower heat to a simmer, cover and let chops simmer for 10 minutes. Serve immediately.

Serves 4.

Nutrition Facts
Calories 306 calories
Protein 36 grams
Fat 11 grams
Sodium 382 milligrams
Cholesterol 105 milligrams

Recipe provided courtesy of Pork, The Other White Meat.

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