Great as a weekday meal.
Serve with purchased egg rolls and hot rice.
Simple Pork
Stir-Fry
- 1 1/2 pounds pork tenderloin
2 teaspoons vegetable oil
1 teaspoon grated ginger root
1 clove garlic, minced
2 medium green peppers, cut into thin strips
1 (8-ounce) can sliced water chestnuts, drained
3 tablespoons soy sauce
1 tablespoon cornstarch
1 1/2 cups cherry tomato halves
- Partially freeze pork;
cut pork into 3x1/2x1/8-inch strips.
- Preheat nonstick frypan
over high heat; add cooking oil, stir-fry ginger root and garlic
in hot oil 30 seconds; remove from skillet.
- Add half the pork to skillet;
stir-fry 5 minutes or until browned. Remove from skillet.
- Stir-fry remaining pork
5 minutes or until browned; remove from skillet.
- Add green pepper and water
chestnuts; stir-fry 3 to 4 minutes.
- Combine soy sauce and
cornstarch; stir into vegetable mixture. Stir in pork; heat through.
- Add tomato halves, stirring
to combine. Serve immediately.
Serves 6.
Nutrition Facts
Calories 179 calories
Protein 25 grams
Fat 5 grams
Sodium 575 milligrams
Cholesterol 63 milligrams
Recipe provided courtesy
of Pork, The Other White Meat.