Tangy fruits cover this ham while slow
cooking melds the flavors into a delicious change from the more
traditional pineapple glaze.
Slow Cooker Ham with
- 1 (3 pounds) fully cooked smoked boneless
1/4 teaspoon pepper
2 jars (6 ounces each) jerk seasoning sauce or fruit chutney
(1 1/2 cups)
1 cup diced dried fruit and raisin mixture
1 cup frozen small whole onions
1 tablespoon balsamic vinegar
- Place ham in 3 1/2- to 4-quart slow cooker.
Sprinkle with pepper. Mix remaining ingredients; pour over ham.
- Cover and cook on low heat setting 6 to
Makes 8 servings.
Note: This recipe was tested in slow cookers
with heating elements in the side and bottom of the cooker, not
in cookers that stand only on a heated base. For slow cookers
with just a heated base, follow the manufacturers directions
for layering ingredients and choosing a temperature.
Nutrition Information: 1 Serving: Calories
365 (Calories from Fat 115 ); Total Fat 13 g (Saturated Fat 5
g); Cholesterol 85 mg; Sodium 2200 mg; Total Carbohydrate 28
g (Dietary Fiber 2 g); Protein 34 g Percent Daily Value*: Vitamin
A 6 %; Vitamin C 4 %; Calcium 2 %; Iron 14 % Exchanges: 2 Fruit;
4 1/2 Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.
Recipe and photograph are provided courtesy
of Betty Crocker Kitchens and General Mills.