Put linguine on to boil
when beginning the stir-fry and everything will be done at the
same time. If noodles are cooked through before stir-fry is done;
simply turn off the heat and let rest in hot water for a few
minutes; then drain and toss all together.
Spicy Pork
and Broccoli Stir-Fry Noodles
- 1 pound pork stir-fry
strips (shoulder, fresh ham, tenderloin)
2 tablespoons vegetable oil, divided
1 medium onion, thinly sliced
8 ounces broccoli florets
2 tablespoons Worcestershire sauce
1 tablespoons soy sauce
2 teaspoons cornstarch
1/2 teaspoon curry powder
2 cups hot cooked linguine
1 tomato, cored and cubed
- Heat 1 tablespoon oil
in large skillet over high heat; stir-fry pork until lightly
browned, about 6 to 7 minutes; remove and reserve.
- Add additional oil to
pan and stir-fry onion and broccoli until tender, about 4 to
5 minutes.
- In small bowl stir together
Worcestershire, soy sauce, cornstarch, and curry powder. Stir
into skillet; cook and stir until slightly thickened.
- Return pork to pan; heat
through.
- In large shallow bowl,
toss pork and vegetable mixture with noodles and tomato.
Serves 4.
Wine suggestion: Pour a
chilled Sauvignon Blanc.
Nutrition Facts
Calories 360 calories
Protein 31 grams
Fat 14 grams
Sodium 420 milligrams
Cholesterol 60 milligrams
Saturated Fat 3 grams
Carbohydrates 30 grams
Recipe provided courtesy
of Pork, The Other White Meat.
