| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles |
![]()
The parts of this entree salad come together quickly, and most can be done ahead of time: steaming the broccoli, cooking the pasta, making the dressing. It needs only some hot French bread or rolls to complete the meal.
Citrus-Cherry Pork & Pasta Salad
- 1 whole pork tenderloin, about 1 pound, cut into 1/2-inch cubes
1 teaspoon vegetable oil
1/2 sweet yellow onion, thinly sliced
2 tablespoons orange juice
2 tablespoons balsamic vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon grated orange zest
8 ounces penne (or other small pasta), cooked and drained
3 cups broccoli florets, steamed
1/2 cup dried cherries
1/3 cup walnuts, coarsely chopped
- In a large nonstick skillet, heat oil over high heat. Add pork and onion; stir-fry 4 to 5 minutes or until pork is lightly browned and onion is tender; set aside.
- For dressing, whisk together orange juice, vinegar, salt, pepper and orange zest.
- In a large serving bowl toss together pork and onion, pasta, broccoli, cherries and walnuts with dressing. Serve with crusty hard rolls.
Serves 6.
Nutrition Facts
Calories 300 calories
Protein 24 grams
Fat 13 grams
Sodium 180 milligrams
Cholesterol 60 milligrams
Saturated Fat 2 grams
Carbohydrates 28 grams
Fiber 5 gramsRecipe provided courtesy of Pork, The Other White Meat.
| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles | Copyright © 1999 - 2008 CooksRecipes.com. All rights reserved. Terms of Use | Privacy Policy | Content Rating