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Low-Fat Thousand Island Dressing
- 1/3 cup low-fat mayonnaise
- 2 tablespoons ketchup
- 2 tablespoons fresh lemon juice
- 2 tablespoons minced bell pepper
- 1 tablespoon minced onion
- 1 tablespoon minced fresh parsley leaves
- 1 tablespoon sweet pickle relish
- Pinch of cayenne
- 1/4 cup water
- Salt and freshly ground black pepper to taste
- In a blender puree all ingredients until smooth, adding up additional water if necessary to thin to desired consistency.
- Cover and refrigerate. Keeps for 1 week.
Makes about 1 cup.
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