Melon Salad with Tangy La Lechera Sauce
Lime juice and mint add refreshing flavors to this chilled melon salad with a sweet milk sauce.
Recipe Ingredients:
2 cups honeydew melon balls or cubes
2 cups cantaloupe melon balls or cubes
2 cups watermelon balls or cubes
1/3 cup finely chopped fresh mint (optional)
1 (14-ounce) can NESTLÉ LA LECHERA FAT FREE Sweetened Condensed Milk
1/2 cup fresh lime juice
2 tablespoons lowfat milk
2 tablespoons grated lime peel
Cooking Directions:
- Combine honeydew, cantaloupe, watermelon and mint in large bowl; refrigerate for 1 hour or until chilled.
- Mix sweetened condensed milk, lime juice, milk and lime peel in small bowl until combined. Serve melon salad in individual dessert bowls topped with prepared sauce.
Makes 6 servings.
Nutritional Information Per Serving (1/6 of recipe): Calories: 310 Calories from Fat: 0 Total Fat: 0 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 135 mg Carbohydrates: 72 g Dietary Fiber: 1 g Sugars: 64 g Protein: 8 g.
Recipe and photograph are the property of Nestlé® and Meals.com, used with permission.