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Sweet cherries - available year round frozen or canned - make a colorful, flavorful addition to any meal.
Mixed Greens with Cherry Balsamic Vinaigrette
- 1 cup frozen sweet cherries, thawed and drained
- 3 tablespoons grape seed oil
- 1/2 cup balsamic vinegar
- 1 tablespoon chopped shallots
- 1 tablespoon apple cider
- Salt and pepper, to taste
- 3/4 cup water
- 1 cup granulated sugar
- 1 tablespoon salt
- 1 teaspoon cayenne pepper
- 2 cups pecans
- 3 heads Belgian endive, cleaned
- 1 head Bibb lettuce, cleaned
- 2 ounces baby spinach, cleaned
- 4 ounces blue cheese, crumbled
- Combine cherries, oil, vinegar, shallots, cider, salt and pepper in a blender. Puree dressing until smooth.
- In a medium saucepan over medium heat, bring water and sugar to a boil, whisking frequently, for about 5 minutes, until simple syrup forms. Remove from heat; stir in 1 tablespoon salt and cayenne pepper. Add pecans, coating them evenly with syrup. Spread pecans evenly on a cooling rack and allow glaze to harden.
- Assemble salad in large bowl by adding greens, blue cheese, candied pecans and dressing. Toss gently before serving.
Makes 8 servings.
Nutrition information per serving: 441 calories, 28g fat, 5g saturated fat, 11mg cholesterol, 56g carbohydrates, 8g dietary fiber, 8g protein, 1081mg sodium, 15% daily value iron (based on 2,000 calorie diet).
Recipe provided courtesy of the National Cherry Foundation, through ECES, Inc., Electronic Color Editorial Services.
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