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A light fruit salad that perfect for afternoon tea. Serve with Pork and Broccoli Phyllo or Cocktail Sandwiches.

Orange & Grape Salad

2 cups Bibb or Boston lettuce leaves
1/4 cup low-fat sour cream
2 teaspoons honey
1 teaspoon prepared mustard
1/4 teaspoon cinnamon
1/2 teaspoon grated orange rind
2 large naval oranges
1/4 pound seedless red grapes, halved
Watercress, for garnish

1. Wash lettuce, dry and chill. Combine sour cream, honey, mustard, cinnamon, orange rind; blend well, chill.
2. Line salad plates with lettuce. Peel and slice oranges, arrange on top of lettuce, top with grapes. Garnish with watercress and serve with dressing.

Serves 2.

Nutrition Facts
Calories 176 calories
Protein 4 grams
Fat 4 grams
Sodium 51 milligrams
Cholesterol 12 milligrams

Recipe provided courtesy of Pork: The Other White Meat.