Sirloin Steak and Tomato Salad
Recipe courtesy of The Beef Checkoff.
Recipe Ingredients:
1 boneless beef top sirloin steak, cut 3/4-inch thick,(about 1 pound)
2 medium onions, cut into 1/2-inch thick slices
1/3 cup plus 1 tablespoon reduced-fat or regular balsamic vinaigrette - divided use
1/2 to 1 teaspoon chipotle chile powder
12 cups mixed salad greens
4 medium tomatoes, cut into wedges
Salt and ground black pepper
Cooking Directions:
- Brush onion slices with 1 tablespoon vinaigrette; set aside.
- Press chile powder onto beef steak.
- Place steak in center of grid over medium, ash-covered coals; arrange onions around steak.
- Grill steak, covered, 11 to 15 minutes (over medium heat on preheated gas grill, 13 to 16 minutes) for medium rare (145°F | 62.7°C) to medium (160°F | 71.1°C) doneness, turning occasionally.
- Grill onions 13 to 15 minutes or until tender, turning occasionally.
- Separate onion slices into rings.
- Carve steak into slices. Season beef and onions with salt and pepper, as desired.
- Toss salad greens with remaining 1/3 cup vinaigrette and divide among 4 salad plates. Top with tomatoes, onions and beef.
Makes 4 servings.
Nutritional Information Per Serving (1/4 of recipe): Calories: 266; Total Fat: 8g; Saturated Fat: 2g; Cholesterol: 70mg; Total Carbs: 20g; Fiber: 7g; Protein: 30g; Sodium: 381mg.
Recipe and photograph courtesy of The Beef Checkoff.