| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles |
Slim Strawberry Chef's Salad
- 2/3 cup nonfat light sour cream substitute
1/4 cup red wine vinegar
2 green onions, sliced
2 teaspoons hot-sweet mustard, to taste
1/4 teaspoon salt, to taste
1/8 teaspoon pepper, to taste
1 bunch butter lettuce leaves
2 pint basket strawberries, stemmed
2 cups assorted fresh fruit pieces*
8 slices lean turkey and/or ham, (1-ounce each)
1/2 cup alfalfa sprouts
- DirectionsTo make salad dressing, in small bowl whisk sour cream substitute, vinegar, onions and mustard; season with salt and pepper. Set aside. To assemble salad, line four dinner plates with lettuce. Top with fruits, turkey and sprouts, dividing equally. Serve with dressing on the side.
Makes 4 servings.
Nutritional Information194 calories, 22g protein; 3g fat; 23g carbohydrate; 39mg cholesterol; 174mg sodium
Recipe provided courtesy California Strawberry Commission. ©2003 California Strawberry Commission. All rights reserved. Used with permission.
| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles | Copyright © 1999 - 2008 CooksRecipes.com. All rights reserved. Terms of Use | Privacy Policy | Content Rating