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This recipe is a great main dish salad that's perfect for any occasion. It can be made with either beef or pork stir-fry meat.
Stir-Fry Salad with Honey Dijon Dressing
- Dressing Ingredients:
- 1 cup sour cream
2 to 3 tablespoons honey Dijon mustard
3 to 5 tablespoons fat free skim milk
Salad Ingredients:- 1 pound beef stir-fry meat
1 tablespoon butter or margarine
1/2 teaspoon salt
1/4 teaspoon pepper
1 small onion, sliced 1/4-inch, separated into rings
1 medium red pepper, cut into 1/4-inch strips
6 cups mixed salad greens or spinach
- Stir together all dressing ingredients in small bowl; set aside.
- Stir together beef stir-fry meat, butter, salt and pepper in 12-inch skillet. Cook over high heat, stirring constantly, until beef is no longer pink (5 to 6 minutes). Add onion and red pepper. Continue cooking until vegetables are crisply tender (2 to 3 minutes).
- To serve, stir salad greens into skillet; toss until well coated. Serve warm salad with dressing.
Makes 6 servings.
Nutrition Facts (1 serving):Calories: 250 Fat: 16 g Cholesterol: 70 mg Sodium: 420 mg Carbohydrates: 10 g Dietary Fiber: 0 g Protein: 17 g
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