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Sweets 'n Nuts Slaw

2 cups shredded raw SweetPotatoes

1 cup diced apples

1 tablespoon lemon juice

1/2 cup thinly sliced celery

1/2 cups raisins

1/3 cup sunflower seeds or toasted slivered almonds

2 tablespoons chopped parsley

1/3 cup reduced fat mayonnaise

1. In bowl, toss SweetPotatoes with ice water. Let stand several minutes; drain.
2. In serving bowl, toss apples with lemon juice. Add SweetPotatoes and remaining ingredients; blend well. Chill until ready to serve.

Makes 4 servings.

Per Serving:

calories 265 protein 5g.
carbohydrate 42 g. fat 10g.
cholesterol 0 mg. sodium 184mg.
Vitamin A 13,486 IU

Recipe provided of North Carolina Sweetpotato Commission.