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Plum Juicy Burgers
Recipe courtesy of California Dried Plum Board.
Recipe Ingredients:
1 pound 93% lean ground beef
1 tablespoon prune baby food or Dried Plum Purée
1/2 teaspoon salt
1/4 teaspoon ground black pepper
4 hamburger buns, split and warmed
Lettuce leaves, tomato slices and condiments (optional)
Cooking Directions:
- In medium bowl, combine beef and baby food; mix lightly but thoroughly. (For best flavor and appearance, form and cook patties immediately after mixing meat mixture.)
- Lightly shape into four 1/2-inch-thick patties.
- Heat large nonstick skillet about 2 minutes over medium heat until hot. Place patties in skillet; cook 10 to 12 minutes to medium (160°F | 71.1°C) doneness, until no longer pink in centers and juices show no pink color, turning once.
- Season with salt and pepper after turning. Serve burgers in buns with lettuce, tomato and condiments, if desired.
Makes 4 servings.
Tip: Patties also can be broiled or grilled:
To broil, place patties on rack of broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes to medium (160°F | 71.1°C) doneness, until no longer pink in centers and juices show no pink color, turning once.
To grill, place patties on grid over medium ash-covered coals. Grill 10 to 13 minutes to medium (160°F | 71.1°C) doneness, until not pink in center and juices show no pink color, turning once.
Nutritional Information Per Serving (1/4 of recipe): Calories: 268; Total Fat: 8g.
Recipe and photograph courtesy of California Dried Plum Board.