This mango fruit medley is an easy dish
to prepare and is great with grilled meat or fish.
- 3 tablespoons Mango KERNS® from LIBBY'S
Refrigerated All Nectar
3 tablespoons lime juice
4 teaspoons granulated sugar
1/4 teaspoon hot pepper sauce
2 medium mangoes, peeled and cubed*
1 medium carrot, peeled and grated
1/2 cup red bell pepper, thinly sliced strips
1/4 cup fresh mint, chopped
- Combine nectar, lime juice, sugar and
hot pepper sauce in small bowl.
- Combine mango, carrot, bell pepper and
mint in medium bowl. Add nectar mixture; toss well to coat. Refrigerate
for 1 hour before serving.
Makes 4 servings.
*To Peel a Mango: Stand the mango on end
and slice down along the sides of the large flat pit with a boning
knife or other long, flexible knife, curving around the pit as
you slice. You will end up with three sections: two larger, rounded
sections and a flat center section. Score the fruit in each rounded
section lengthwise into slices, then crosswise into chunks, if
desired. Holding a rounded section by its edges, push at the
curved bottom to turn the rind inside out. The slices or chunks
can then be cut away from the rind. Trim away rind from the flat
center section and separate as much fruit as possible from the
pit. Always cut away from yourself and be careful - mango is
Recipe and photograph are the property
of Nestlé® and Meals.com, used with permission.