Baked Haddock with Lime Crust

Recipe courtesy of Seafish, the UK Sea Fish Industry Authority.

Recipe Ingredients:

6 ounces haddock cutlets
4 ounces fresh ciabatta bread crumbs
1 bunch of fresh flat-leaf parsley, finely chopped
Zest and juice of 4 limes
Salt and ground black pepper to taste

Cooking Directions:

1. Preheat the oven to 435°F (223°C).
2. Grease a baking sheet very lightly.
3. Mix the bread crumbs with the parsley, lime zest and half the lime juice. Season the mixture well.
4. Place the fish on the baking sheet and drizzle over the remaining lime juice. Cook the fish in the oven for 10 minutes.
5. Remove from the oven and carefully press the bread crumb mixture down lightly over the fish.
6. Return to the oven and bake for a further 15 to 25 minutes or until the bread crumbs are crisp and golden and the fish is completely cooked.

Makes 4 servings.

"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."

Recipe and photograph courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org.