Boiled Shrimp and Fresh Corn Dinner

Recipe courtesy of Fresh Supersweet Corn.

Recipe Ingredients:

1 pound unpeeled large shrimp
1 (12-ounce) bottle ale or beer**
1 onion, cut in 8 wedges
2 tablespoons ground seafood seasoning blend
4 small thin-skinned (not baking) potatoes, quartered (about 1 1/4 pounds)
4 ears fresh supersweet corn, husked and cut in 2-inch pieces
1/2 small cabbage, cut in 4 wedges

Cooking Directions:

1. In a large saucepot, combine 6 cups water, the ale, onion and seafood seasoning; bring to a boil.
2. Add potatoes; cover and boil until barely tender, about 10 minutes.
3. Stir in corn, cabbage and shrimp; return to a boil; cook until cabbage is tender and shrimp turns pink, about 5 minutes.

Makes 4 servings.

*12 ounces of water can be substituted for the beer.

Nutritional Information Per Serving (1/4 of recipe): Calories: 389; Total Fat: 3g; Total Carbs: 57g; Protein: 30g; Sodium: 199mg.

Recipe and photograph courtesy of Fresh Supersweet Corn.