Fish steamed in its own
juice is a good thing. Use parchment paper instead of foil for
a more elegant presentation.
Fish in a
Packet
4 (6-ounce) flounder fillets
1 tablespoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 cup julienned seeded green bell pepper
1 small onion, peeled and thinly sliced
2 tablespoons butter
- Preheat oven to 375°F.
- Place each flounder fillet
on a separate piece of aluminum foil that's large enough to enclose
the fish. Season with Italian seasoning, salt and pepper. Divide
green bell pepper and onion evenly between fish and place a pat
of butter on top. Fold aluminum foil over fish and vegetables
and crimp edges to secure.
- Place in a shallow baking
dish and bake for about 20 minutes, or until fish is opaque and
flakes easily with a fork. Serve immediately in foil packets
so that the diners get a blast of savory aroma when they open
them at the table.
Makes 4 servings.