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Mango Sweet and Sour Rock Shrimp

Mango Sweet and Sour Rock ShrimpRecipe courtesy of Florida Agriculture Bureau of Seafood and Aquaculture.

Recipe Ingredients:

2 pounds rock shrimp, peeled
1/2 cup ketchup
1/2 cup orange marmalade
3 tablespoons red wine vinegar
1 tablespoon soy sauce
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1 teaspoon prepared horseradish
1/4 teaspoon curry powder
1 cup diced mango

Cooking Directions:

  1. Add shrimp to boiling water and cook for 2 minutes; drain well and set aside.
  2. Combine remaining ingredients in a saucepan; heat until bubbling. Stir in cooked shrimp and serve.

Makes 6 servings.

Nutritional Information Per Serving (1/6 of recipe): Calories: 276; Calories From Fat: 26; Total Fat: 3g; Saturated Fat: 1g; Cholesterol: 230mg; Total Carbs: 32g; Protein: 32g.

Recipe and photograph courtesy of Florida Agriculture Bureau of Seafood and Aquaculture.