For a special occasion brunch, try this
frittata.
Snow Crab
Frittata
2 tablespoons olive oil
1 clove garlic, mashed
2/3 cup chopped onion
1 cup chopped zucchini
1/2 cup sliced mushrooms
1/4 teaspoon pepper
3 large eggs
1/2 cup nonfat milk
1/4 cup freshly grated Parmesan cheese
8 ounces snow crabmeat
- Preheat oven to 350°F.
- Heat oil in large skillet.
Add garlic, onion, zucchini and mushrooms. Sauté until
tender. Remove garlic. Add pepper. Cook, covered, 5 to 7 minutes.
Beat together eggs, milk and cheese. In an oiled 1 1/2-quart
shallow casserole or ovenproof skillet, layer crab, zucchini
and egg mixture.
- Bake for 20 to 25 minutes
or until firm.
Makes 6 servings.
Recipe provided courtesy
of Alaska Seafood Marketing
Institute.