Sweet and Spicy Glazed U.S. Farm Raised Catfish
Recipe courtesy of The Catfish Institute.
Recipe Ingredients:
4 U.S. Farm-Raised catfish fillets (about 6 ounces each)
1 teaspoon salt - divided use
1 teaspoon ground black pepper - divided use
3 tablespoons orange marmalade
1 teaspoon fresh lemon juice
1/2 teaspoon paprika
1/4 teaspoon grated lemon peel
1/4 teaspoon minced garlic
1/4 teaspoon ground red pepper
Lemon and orange wedges
Cooking Directions:
- Preheat broiler or grill.
- Rinse catfish and pat dry. Season both sides of each fillet with 1/2 teaspoon salt and 1/2 teaspoon pepper.
- In a small bowl combine marmalade, lemon juice, paprika, rind, garlic, ground red pepper and remaining salt and pepper. Brush about 1 tablespoon of mixture onto top of each fillet.
- To Broil: On a rack sprayed with cooking spray, arrange fish fillets. Cook 6 inches from heat source until cooked through, 8 to 10 minutes.
- To Grill: Place on grill over medium heat. Cook 6 inches from heat source until cooked through, 8 to 10 minutes.
Makes 4 servings.
Recipe and photograph provided courtesy of The Catfish Institute.