Trout Amandine
2 (6-ounce) trout fillets
1/2 teaspoon lemon pepper seasoning
1 tablespoon butter or margarine, divided use
2 tablespoons sliced almonds
1 tablespoon lemon juice
- Pat trout dry and sprinkle
with lemon pepper. Place 1 teaspoon butter in a 9-inch glass
pie plate. Microwave, uncovered on HIGH for 30 seconds, or until
melted. Stir in almonds; toss to coat. Microwave on HIGH for
3 minutes, or until lightly golden brown, stirring once. Set
aside while preparing fish.
- Place remaining 2 teaspoons
butter in an 11 x 7-inch microwave-safe dish. Microwave on HIGH
for 30 seconds or until melted. Stir in lemon juice. Coat fish
on both sides with butter and lemon juice mixture and arrange
skin-side down in dish. Tuck under thin edges to make fillets
an even thickness. Cover loosely with waxed paper and microwave
on HIGH for 2 1/2 minutes, or until fish just begins to flake
easily when tested with a fork. Allow to stand, covered, for
2 minutes. Transfer fish to warm plates and sprinkle with toasted
almonds. Serve immediately with lemon wedges and parsley for
garnish, if desired.
Makes 6 servings.
Recipe provided courtesy
of National Fisheries
Institute.