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Baked Asparagus with Parmesan
- 1 pound asparagus
1 tablespoon olive oil - divided use
2 1/2 tablespoons freshly grated Parmesan cheese
1 1/2 tablespoons soft white bread crumbs
- Preheat oven to 450*F (230*C).
- Toss asparagus spears in 1 to 2 teaspoon olive oil and arrange in baking pan .
- Sprinkle with Parmesan cheese and bread crumbs. Drizzle with remaining olive oil.
- Bake uncovered until asparagus is just tender, about 15 minutes.
Makes 4 servings.
Nutrients per serving: Calories 105; Protein 4.4 grams; Fat 6.6 grams; Calories from Fat 57%; Carbohydrate6.9 grams; Cholesterol 3 mg; Fiber 2.5 grams; Sodium 95 mg
Recipe provided courtesy of the California Asparagus Commission.
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