Fried Yam Chips
- 4 medium sweet potatoes (yams)
- Salt to taste
- Solid vegetable shortening for frying
- Peel yams and cut crosswise into very
thin slices. Cover with water and refrigerate overnight.
- Remove sliced yams from refrigerator and
drain and dry on paper towels.
- Fry about one third of potatoes at a time
in shortening at 365 degrees for 5 to 8 minutes or until golden
brown. Drain on paper towels. Sprinkle with salt. (Other salts
or cinnamon sugar can be substituted for salt.)
Makes 8 servings.
Per serving: CAL 181.4 (63% from fat);
FAT 6.188g; PROTEIN 3.556g; CARB 29.54g; CHOL 0.551mg; SODIUM
78.21mg
Recipe provided courtesy of Lousiana Sweet Potato Commission.