Make simple green beans
exotic with the flavor additions of coriander seed, ginger and
coconut. Serve with hot cooked rice and an Indonesian-flavored
pork sate.
Green Beans
with Coconut
- 2 pounds fresh green beans
1 tablespoon butter
1 teaspoon mustard seed
2 teaspoons coriander seed
1/2 cup finely chopped onion
1 teaspoon grated fresh ginger
2 teaspoons salt
1/2 cup flaked coconut
Dash hot pepper sauce
- Clean green beans, slice
into 2-inch pieces and set aside.
- In large skillet melt
butter over medium-high heat. Sauté mustard seed, coriander
seed, onion and ginger for 1 minute. Stir in beans and salt.
Stir-fry for about 5 minutes, until beans are still crisp.
- Stir in coconut and hot
pepper sauce. Cover, lower heat and cook for about 10 minutes,
until beans are tender.
Serves 6 to 8.
Nutrition Facts
Calories 80 calories
Protein 2 grams
Fat 4 grams
Sodium 330 milligrams
Cholesterol 5 milligrams
Saturated Fat 3 grams
Carbohydrates 12 grams
Fiber 2 grams
Recipe provided courtesy
of Pork, The Other White Meat.