These glazed potatoes make
it a favorite accompaniment to ham and pork dishes.
Sliced Sweet Potatoes and
Onions
- 1 large onion, thinly sliced into rings
- 2 tablespoons packed light brown sugar
- Salt and pepper to taste
- 2 pounds sweet potatoes (yams), peeled
and thinly sliced (about 6 cups)
- 2 tablespoons maple syrup
- 2 tablespoons light margarine, melted
- 1/2 teaspoon dried thyme
- Preheat oven to 350 degrees F.
- In 2-quart oblong baking dish coated with
nonstick cooking spray, arrange onion slices. Sprinkle with brown
sugar and salt and pepper to taste. Layer sweet potato slices
over onion, overlapping slices.
- In a small bowl, combine maple syrup,
light margarine and thyme. Pour over sweet potato and onion slices.
Cover dish with foil and bake for 1 hour or until tender.
Makes 6 servings.
Per serving: CAL 221.3 (22% from fat);
FAT 5.563g; PROTEIN 1.745g; CARB 43.2g; CHOL 0mg; SODIUM 307.2mg
Recipe provided courtesy of Lousiana Sweet Potato Commission.