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Sweet Potatoes with Cherry Glaze
- 2 medium sweet potatoes (7 to 8-ounces each)
2 tablespoons cherry juice concentrate (undiluted)
1 tablespoon brown sugar
1 tablespoon butter or margarine, melted
1/8 teaspoon ground ginger
1 green onion, sliced
- Scrub potatoes and halve lengthwise; do not peel. Spray a baking pan with nonstick cooking spray. Place potatoes, cut-side down, in pan.
- Bake in a preheated 400°F (205°C) oven 30 to 40 minutes, or until almost tender.
- Stir together cherry juice concentrate (undiluted), brown sugar, butter and ginger. Turn potatoes cut-side up and brush with cherry mixture.
- Bake 5 to 10 minutes, or until tender.
- Sprinkle with green onion. Serve immediately.
Makes 4 servings.
Nutrition Facts per Serving: 183 calories, 3 g total fat (2 g saturated fat), 8 mg cholesterol, 29 mg sodium, 37 g carbohydrates, 3.5 g fiber, 2 g protein. Dietary Exchanges: 2 starch, 1/2 fruit.
Recipe provided courtesy of the Cherry Marketing Institute.
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