| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles |
Quick and Easy Cassoulet 1 (16-ounce) can black beans, drained
1 (16-ounce) can navy beans, drained
1 (16-ounce) can dark red kidney beans, drained
1 pound turkey Polska kielbasa, diagonally sliced into 1 inch pieces
1 (15-ounce) can tomato sauce
1 1/2 cups thinly sliced carrots (about 3 medium carrots)
2 small onions, thinly sliced and separated into rings
1/2 cups dry red wine or beef broth
2 tablespoons brown sugar, firmly packed
2 tablespoons fresh thyme leaves or 1 1/2 teaspoons dried leaves
2 cloves garlic, finely chopped
- Heat oven to 375°F.
- Mix all ingredients in ungreased 3 quart casserole.
- Cover and bake about 1 hour or until hot and bubbly and carrots are tender.
Makes 8 servings.
Serving Suggestion: Serve with a thick slice of lightly buttered rye bread and a cold tossed salad.
NUTRITIONAL INFORMATION (per serving)Servings per recipe: 8Calories: 396Carbohydrates: 48.9gFat: 10.6gCholesterol: 48.2mg Protein: 27.6g Fiber: 9.3g Sodium: 1027.4mg
Recipe provided courtesy Michigan Bean Commission.
|||
Save this Recipe on Delicious |||