The warm flavors of cinnamon
and cloves spice up this chicken stew. Golden raisins, apple
and black beans make this dish unforgettable.
Spiced Chicken
With Black Beans, Apple and Golden Raisins
2 tablespoons vegetable
oil
2 pounds boneless, skinless chicken breasts, cut into 3/4-inch
pieces
1 large onion, chopped
1 jalapeño chile, seeded and chopped (see note)
2 cloves garlic, peeled and minced
1 (14.5-ounce) can diced tomatoes with green chiles
1 teaspoon chicken base or boullion granules
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/4 teaspoon ground allspice
1/4 teaspoon ground black pepper
1/4 teaspoon crushed red pepper flakes
1 (15-ounce) can black beans, rinsed and drained
1 medium apple, peeled, cored and chopped
1/4 cup golden raisins
- Heat oil in a heavy-bottomed pot over
medium-high heat. Add chicken and sauté until browned
on all sides. Remove chicken with a slotted spoon and set aside.
- In the same pot, add onion, jalapeño
and garlic. Sauté until tender.
- Return chicken to pot along with tomatoes,
chicken base, salt, cinnamon, cloves, allspice, black pepper
and red pepper flakes. Bring to a boil, cover and reduce heat.
Simmer for 30 minutes.
- Add beans, apples and raisins. Stir well,
cover and simmer for 10 more minutes, or until thoroughly heated.
Makes 6 servings.
Note: Working with jalapeños
or other chiles: Capsaicin is the ingredient in chiles that causes
the burning sensation associated with fresh peppers. It's a good
idea to use rubber gloves when handling fresh chiles. (Disposable
surgical gloves, available at most drugstores, work best for
this.) If you choose not to use gloves, be extremely careful
not to touch any part of your body, especially your eyes. After
you've finished handling the chiles, wash your knife and cutting
board with hot soapy water to ensure that there is no carry-over
to other foods that may come in contact with the peppers.