Fall harvest vegetables
can be found in this hearty cool weather stew.
Vegetarian
Black-Eyed Pea Stew
2 tablespoons vegetable
oil
1 medium onion, peeled and cut into 1/2-inch cubes
1 celery rib, cut into 1/2-inch slices
2 cloves large garlic, finely chopped
6 cups water
2 medium carrots, peeled and cut into 1/2-inch cubes
1 medium sweet potato or yam, peeled and cut into 1/2-inch cubes
1 medium parsnip, peeled and cut into ½-inch cubes
1/4 cup chopped fresh flat-leaf parsley
2 teaspoons crushed dried oregano
1 teaspoon salt
1/2 teaspoon ground black pepper
1/3 cup long-grain white rice
1 (15-ounce) can black-eyed peas, rinsed and drained
- Heat oil in a large, heavy-duty pot over
medium-high heat. Add onion, celery and garlic and sauté
for 5 minutes, or until softened. Add water, carrots, sweet potato,
parsnip, parsley, oregano, salt and pepper and bring to a boil.
Reduce heat and simmer for 10 minutes, stirring occasionally.
Add rice and cook for 20 minutes, stirring occasionally, until
rice is tender. Add black-eyed peas and cook until thoroughly
heated.
- Remove from heat and let stand for 10
minutes. Serve in shallow bowls with bread, if desired.
Makes 6 servings.