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Honeyed Soynuts

Honeyed SoynutsRecipe courtesy of The Soyfoods Council.

Recipe Ingredients:

1/4 cup honey
2 tablespoons butter
2 cups soynuts (homemade or store-bought)
1 cup turbinado (raw) sugar

Cooking Directions:

  1. Combine honey and butter, bring to a boil. Add soynuts. Reduce heat to low and cook 2 minutes Spread mixture on a baking sheet; cool.
  2. Break into chunks; toss with turbinado sugar to coat each chunk. Let dry completely before placing in airtight container.

Makes 8 servings.

Nutritional Information Per Serving (1/8 of recipe; 1/4 cup): Calories: 232; Total Fat: 8g; Saturated Fat: 2g; Cholesterol: 8mg; Total Carbs: 33g; Fiber: 1g; Protein: 9g; Sodium: 65mg.

Recipe and photograph courtesy of The Soyfoods Council.