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Oven-Fried Potato Chips

Oven-Fried Potato ChipsYou can have your potato chips and eat light too!

Recipe Ingredients:

Canola cooking spray
1 pound red potatoes, washed well
1 1/2 tablespoons canola oil
1/2 teaspoon salt
2 teaspoons your choice of herb blend or seasoning

Cooking Directions:

  1. Preheat the oven to 425°F (220°C). Line baking sheet with foil and coat with canola cooking spray (for easier cleanup).
  2. Using a large, sharp non-serrated knife, cut the potatoes into very thin slices, about 1/8 inch.
  3. Place the potato slices and canola oil in large resealable bag; seal the bag and toss to coat well.
  4. Open bag and spread the potato slices evenly on the prepared pan. Sprinkle with salt and herbs, if desired.
  5. Bake for about 15 minutes, then flip with spatula and bake for another 10 to 15 minutes or until golden brown.

Makes 6 servings.

Nutritional Information Per Serving (1/6 of recipe): Calories 100; Fat 3.5g; Saturated Fat 0g; Cholesterol 0mg; Sodium 240mg; Carbohydrates 16g; Fiber 2g; Protein 2g.

Recipe and photograph courtesy of CanolaInfo. Created by Elaine Magee.