Fall Harvest Smoothie

Garnish the top of this honey-sweetened apple yogurt drink with a light sprinkling of cinnamon.

Recipe Ingredients:

2 (8-ounce) containers vanilla low-fat yogurt
1/4 cup granulated sugar
1/4 cup honey
1 cup thawed, frozen Michigan apple juice concentrate, undiluted
3 cups milk

Cooking Directions:

1. In 2-quart pitcher, thoroughly combine yogurt, sugar, honey and apple juice concentrate. Cover and refrigerate for about 1 hour or until thoroughly chilled.
2. Add milk to chilled yogurt mixture, stir to combine and serve immediately.

Makes 6 servings.

Nutritional Information Per Serving (1/6 of recipe): Calories: 260; Total Fat: 4g; Fiber: 0g; Sodium: 126mg.

Recipe and photograph courtesy of Michigan Apple Committee.