Low-Fat Date Yogurt Shake
Dates, banana, yogurt and orange juice are blended together to make an extraordinary beverage.
Recipe Ingredients:1/2 cup pitted dates
1/2 peeled banana
1/2 cup orange juice
1/2 cup low-fat yogurt
1/2 cup ice cubes
- Combine dates, banana and orange juice in a blender and purée until the dates are finely chopped, about 4 minutes.
- Add yogurt and ice cubes; process at high speed until smooth. Serve immediately.
Makes 1 serving.