Low-Fat Date Yogurt Shake

Dates, banana, yogurt and orange juice are blended together to make an extraordinary beverage.

Recipe Ingredients:

Cooking Directions:

1. Combine dates, banana and orange juice in a blender and purée until the dates are finely chopped, about 4 minutes.
2. Add yogurt and ice cubes; process at high speed until smooth. Serve immediately.

Makes 1 serving.