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Low-Fat Date Yogurt Shake

No recipe image available.Dates, banana, yogurt and orange juice are blended together to make an extraordinary beverage.

Recipe Ingredients:

1/2 cup pitted dates
1/2 peeled banana
1/2 cup orange juice
1/2 cup low-fat yogurt
1/2 cup ice cubes

Cooking Directions:

  1. Combine dates, banana and orange juice in a blender and purée until the dates are finely chopped, about 4 minutes.
  2. Add yogurt and ice cubes; process at high speed until smooth. Serve immediately.

Makes 1 serving.