A lactose-free orange and banana smoothie made with lactose-free milk and orange sherbet.
1 1/2 cups 1% lowfat lactose-free milk*
1 pint orange sherbet
2 ripe bananas, peeled, sliced
1 cup orange juice
2 tablespoons honey
12 to 14 ice cubes
- In blender jar, combine milk, sherbet, banana, orange juice and honey; add enough ice to measure 6 cups in blender. Process until smooth, scraping sides as necessary. Garnish each serving with orange slice and fresh mint if desired.
Makes 5 servings.
*Can substitute regular milk.
Recipe provided courtesy of the National Dairy Council.