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Strawberry Ginger Refresher

Strawberry Ginger RefresherRecipe courtesy of California Strawberry Commission.

Recipe Ingredients:

1 cup frozen whole unsweetened California strawberries
1 (8-ounce) can unsweetened pineapple chunks, with juice
1/2 cup soy milk
1 tablespoon honey
1/2 teaspoon grated gingerroot

Cooking Directions:

  1. In blender, combine all ingredients and purée until smooth. Enjoy!

Makes 1 serving.

Nutritional Information Per Serving (1 recipe): Calories: 230; Calories From Fat: 9; Total Fat: 3g; Cholesterol: 0mg; Total Carbs: 52g; Fiber: 6g; Protein: 5g; Sodium: 21mg.

Recipe and photograph courtesy of California Strawberry Commission. Used with permission.