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Bumps-on-a-BagelRecipe courtesy of California Raisin Marketing Board.

Recipe Ingredients:

2 bagels, split
2 small ripe bananas
1/2 cup California raisins

Cooking Directions:

  1. Toast bagels. In medium bowl, coarsely mash bananas. Spoon onto bagel halves; sprinkle with cinnamon. Top each with 2 tablespoons raisins; press gently.

Makes 4 servings.


  • Substitute 1 teaspoon grated orange peel for cinnamon; stir into mashed bananas.
  • Substitute chocolate syrup for cinnamon; drizzle onto mashed bananas.

Nutritional Information Per Serving (1/4 of recipe): Calories: 210; Total Fat: 1g; Saturated Fat: 0g; Cholesterol: 0mg; Total Carbs: 46g; Fiber: 3g; Sugar: 24g; Protein: 5g; Sodium: 190mg; Potassium: 389mg.

Recipe and photograph courtesy of California Raisin Marketing Board.