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French Toast

French ToastRecipe courtesy of

Recipe Ingredients:

3 large eggs
2/3 cup milk
2 tablespoons granulated sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 teaspoon vanilla extract
8 bread slices
2 tablespoons canola oil

Cooking Directions:

  1. Preheat electric griddle to 325°F (160°C) (or medium heat).
  2. Whisk together eggs, milk, sugar, cinnamon, nutmeg, and vanilla extract in a medium bowl. Set aside.
  3. Place bread in a shallow baking dish and pour egg mixture over bread. Let soak for about 1 minute.
  4. Heat 1 tablespoon of canola oil in the griddle. Cook the first 4 slices for about 6 minutes or until golden brown, turning once. Repeat with remaining batter.

Makes 8 servings.

Nutritional Information Per Serving (1/8 of recipe): Calories: 150; Total Fat: 8g; Saturated Fat: 1g; Cholesterol: 47mg; Total Carbs: 16g; Fiber: 1g; Protein: 4g; Sodium: 156mg.

Recipe and photograph courtesy of