Kiwi Cranberry Fool
An attractive dessert for special occasions, the green kiwifruit and red cranberries make it ideal for the winter holiday entertaining.
Recipe Ingredients:
Sour Cream Sauce:
3/4 cup low fat sour cream
3 tablespoons powdered sugar
Cranberry Sauce:
1/3 cup dried cranberries
1/3 cup orange juice
1/2 teaspoon orange zest
2 tablespoons powdered sugar
Kiwifruit Purée:
1 1/2 California kiwifruit, peeled and mashed with a fork
1 tablespoon powdered sugar
2 fresh mint sprigs for garnish
2 clear 8-ounce wine glasses
Cooking Directions:
- For Sour Cream Sauce: In a small bowl, blend the sour cream with the 3 tablespoons of powdered sugar. Reserve.
- For Cranberry Sauce: Place the cranberries in a small saucepan with the orange juice and 2 tablespoons of powdered sugar. Gently cook over medium-low heat for about 5 minutes or until the cranberries swell and the liquid thickens and reduces. Stir in the orange zest. Reserve, allowing to cool completely.
- For Kiwifruit Purée: Mix the kiwi purée with the tablespoon of powdered sugar. Reserve.
- Divide the sour cream sauce equally into three small bowls.
- Remove 2 tablespoons of each of the cranberry sauce and kiwi purée and reserve.
- Place the remaining cranberry sauce in one bowl of sour cream sauce and blend.
- Place the remaining kiwi purée in another bowl of sour cream sauce and blend well.
- To Assemble: Divide the cranberry-sour cream mixture between the two wine glasses. Cover each with 2 tablespoons of the reserved kiwi purée.
- Place half the plain sour cream sauce on top of the layer of kiwi purée in each glass. Cover these layers with 2 tablespoons of the cranberry sauce and then the kiwi-sour cream mixture. Refrigerate until ready to serve. Garnish each with a mint sprig.
Makes 2 servings.
Nutritional Information Per Serving (1/2 of recipe): Total calories: 310 Calories from fat: 60 Percent calories from fat: 18% Total fat: 6 grams Saturated fat: 4.5 grams Cholesterol: 30 Mg. Sodium: 95 Mg. Carbohydrates: 62 grams Sugar: 50 grams Protein: 4 grams Dietary fiber: 7 grams.
Recipe provided courtesy of California Kiwifruit Commission.